TRAINING 2008

BENCH MEET INFO OUR NEW FORUM BENCH MEET INFO PAGE KILO CONVERSION / ONE REP MAX CALCULATOR ORDER BENCH TRAINING PROGRAM 15th STREET GYM POWER LIFTING TEAM GYM MEMBERS VIDEO PAGE 2 TRAINING FRIENDS OF 15TH STREET GYM VIDEO PAGE 1 GYM PHOTOS TRAINING VIDEOS 2007 GYM PHOTOS 2 TRAINING 2008 VIDEO TRAINING DATES AND TIMES TRAINING VIDEO'S 2009

2008 TRAINING VIDEO GALLERY

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JULY 2008

July 2008 Training

Aug 1st Bench training

Walkers Gym Bench Meet Crew Leader Chris

Aug 11th Training

Aug 16th training Week 1

Chad Training Aug 16th

Aug 31st reverse band training raw

SEPT 4th Reverse Band Training

Sept 4th Bench Training

Sept 14th 2008 Bench Training

OCT 5TH BENCH TRAINING 2 WEEKS OUT

Walkers Gym Bench Meet All

Chad Walkers Gym Bench Meet