Gym Bench Workout Meeting Dates For Octpber 18th Bench Meet
BENCH MEET INFO
OUR NEW FORUM
BENCH MEET INFO PAGE
KILO CONVERSION / ONE REP MAX CALCULATOR
ORDER BENCH TRAINING PROGRAM
15th STREET GYM
POWER LIFTING TEAM GYM MEMBERS
VIDEO PAGE 2 TRAINING
FRIENDS OF 15TH STREET GYM
VIDEO PAGE 1
GYM PHOTOS
TRAINING VIDEOS 2007
GYM PHOTOS 2
TRAINING 2008 VIDEO
TRAINING DATES AND TIMES
TRAINING VIDEO'S 2009
Dates and Times-
WK-1
AUG.12 4PM-AUG.17 4PM
WK-2
AUG.21 4PM-AUG.26 12PM
WK-3
AUG.30 5PM-SEPT.4 5PM
WK-4
SEPT.8 4PM-SEPT.13 4PM
WK-5
SEPT.17 4PM-SEPT.22 12PM
WK-6
SEPT.26 4PM-OCT.1 5PM
CALL ME <Crew Leader Chris> AND LET ME KNOW IF U ARE COMING SO WE KNOW HOW MANY TO LOOK FOR. AND GOOD LUCK.